Are you tired of western medicine and its side effects? Or are you looking for the best Ayurvedic supplements in India? Well, before buying any herbal diet product you should make sure how some herbs work. Fetching data from the internet just by searching herbal diet products in India can be time consuming. Well we’ve got you something, here we have listed 8 powerful Ayurvedic herbs with their great benefits do give it a read.
Firstly, Why Do You Need Ayurvedic Herbs? Secondly Were to Get These From?
Ayurveda is an ancient science of life, it has originated in India. It focuses on the 3 doshas that our body has, vaat, pitt, and kapha. These 3 needs to be balanced in order to lead a healthy life. When you go for western medicines, you might end up getting side effects. It is now unknown to us that these chemical based medicines are harmful in long term. While if you switch to Ayurvedic herbs and medicines you might experience a slight delay but will definitely heal from them. Also, these Ayurvedic herbs will not have a long term side effects rather these will promise you a good health. Coming down to the second part of the question, where to get these from? Ayurvedic herbs are indeed very precious and expensive as one should not compromise with their quality and purity. One can get them either directly from the nature or should invest into medicines made from them but that too should be 100% pure in nature.
The origin of ayurveda is from India yet finding best Ayurvedic health supplements in India is difficult. We have listed below 8 such herbal diet products in India, these are:
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ASHWAGANDHA
Ashwa translates to horse in Sanskrit. Ashwagandha is very good for the reproductive organs and hormonal related problems in males. Its roots are considered to be most effective in making aushadhies (medicines). Many medicines use it as a base as it has multiple health benefits
- Increases testosterone
- Increases fertility in males
- Gives you a strong and sound heart
- Very beneficial in thyroid related problems
- Beneficial in insomnia
- Gives you a good immunity
- Reduces stress and anger
GUDUCHI
You might have heard of guduchi amlaki in medicines which are used to treat PCOS. It is used as a herb to make medicines for diabetes, PCOS also other than these, Guduchi has many other health benefits listed below:
- Lowers down the blood glucose levels
- Helps you treat PCOS
- Reduces allergic reactions
- Boosts immunity
- Gives a good health to kidneys
- Keeps joints healthy
- Solves almost all hormonal related problems in women
ASHOKA
Ashoka means opposite of shok which is greif or sorrow. Just like the name the herb has excellent health benefits which will give you an overall good health. Its plant is grown at homes and the bark is used for medicinal purposes.
- Treats acne and skin related problems
- Treats PCOS
- Ensures good reproductive health
- Solves menstrual disorders
- Helps in eliminating kidney stones
- Treats piles
- Helps in diabetes
CORDICRYPS
The plant is very rare and is grown with utmost care. It is grown in some parts of India and is very expensive due to its magical properties. It is very good for the male reproductive problems, low libido and low testosterone level.
- Increases libido
- Increases the testosterone levels
- Increases sex drive
- Increases fertility in males
- Helps you gain weight/ lean muscle
- Gives you a sound sleep
- Reduces stress
KESAR
Kesar also known as zafran is widely grown in the northern part of india, southern part of asia and countries like india, Pakistan and Afghanistan. It is grown in winters and the flowers are purple in color. The kesar is extracted from flowers and then dried up and used as a spice. It gives a light orangish yellow pigment used in medicines and sweet dishes. It is mostly consumed with milk, due to its size fake kesar is widely sold in cheaper prices. One should always buy pure kesar as its benefits are extremely good:
- Good for the skin
- Anti cancer properties
- Aphrodisiac in nature
- Reduces PMS symptoms
- Resolves the hormonal imbalance
- Anti oxidant in nature
GUDUMAR
It is widely used in medicines related to diabetes. It is an excellent herb used from the ancient times to treat various health related problems. Ayurvedic vaidyas keep gudumar’s power as a base in many diabetic medicines.
- Treats both type I and II diabetes
- Lowers down cholesterol level
- Helps in keeping healthy joints
- Gives you a healthy liver
- Antimicrobial in nature
- Anti inflammatory
- Has anti cancer properties
MUSLI
Musli comes in 2 variants, kali musli and safed musli. It is good in increasing sex drive in men. The men who lack in testosterone are advised to add musli in their diet. It is also used as a morning cereal as it is rich in fiber and very good to be consumed on an empty stomach.
- Increases libido
- Aphrodisiac in nature
- Increases stamina in men
- Rich in fiber
- Boosts immunity
- Helps you lose weight
- Keeps you full for a longer time
CURCUMIN
Curcumin is extracted from the turmeric plant which belongs to the ginger family. It has various health benefits and promises you an overall good health. In fact curcumin is advised to be added in your diet to have its benefits.
- Anti-oxidant in nature
- Helps to keep your heart healthy
- Gives you a healthy liver
- Boosts memory function
- Aids good digestion
- Has bio active compounds
- Has anti cancer, anti tumor and anti inflammatory properties
- Helps in osteoarthritis
- Detoxifies blood
These were the 8 powerful Ayurvedic herbs with their great benefits; we at Rishikul herbal use these herbs in most of our medicines. We make sure that the purity of these herbs is not compromised at any point of time. Hence we are able to make the best Ayurvedic supplements in India. We produce world class herbal diet products in India. Do visit our website to check out the huge range of herbal and healthcare products.
Reference URLs: 8 Powerful Ayurvedic Herbs With Their Great Benefits
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